SF Hypnotherapy Events

Reiki Level I Workshop

2011-02-21T19:54:00.000-08:00

Sat & Sun, March 26 & 27
10am –2pm

Location: Mission District, San Francisco
Cost: $150
Teacher: Ewa Litauer, Reiki Master Teacher

Reiki (pronounced ray-kee) means the universal life force energy that resides within and around all living things. It is a gentle, non-invasive yet powerful healing technique that treats the whole person by enhancing the natural power of the body and mind to heal itself.

Reiki level 1 teaches the student the basics of this energy healing modality. In this hands-on training students learn the history of Reiki, its applications and how to give hands on treatments to themselves and others. Reiki energy is activated by receiving attunements which allow you to access the Reiki energy easily and naturally. No prior experience in health care or alternative health is required. This workshop is fun, casual and beneficial to people of all ages and backgrounds. Please wear loose, comfortable clothing.

If you yourself have not had an individual Reiki session, I recommend you schedule an appointment before the first day of class. It's important that you experience receiving Reiki before you begin to learn to administer it to others and to yourself.
Sliding scale fees for individual Reiki session: $60 - to $80

2011-02-20T10:39:00.000-08:00

Top 10 for a Clutter-Free Home

2011-02-17T14:48:00.000-08:00

~ in no particular order ~

1. Before you bring anything into the house, stop and think if you need it and if you have the space to put it somewhere - remember, everything has a home!

2. Start with 5-10 minutes - focus on one drawer or shelf or cabinet.

3. Clear a surface – so there is enough space for you to eat, work etc.

4. Designate a spot for incoming papers – if it doesn’t go into recycling or shredding, it goes into your inbox for further filing (for ways how to create a simple filing system check this out: http://www.themogulmom.com/2010/03/7-paper-decluttering-tips-for-mom-entrepreneurs/ - or ask me for more ideas... )

5. Designate a spot for things that go to a thrift store and another one for gift swaps, friends, funk trunks etc. And keep these items circulating regularly.

6. When you buy 1 article of clothing, dispose of 2. Same for jewelery, shoes or anything you have excess of.

7. Make it beautiful – make your home reflect your personal style!

8. Make it fun – put on some music, open the windows and bring in some fresh air!

9. Ask for help – a friend to sit with you when you clear out emotionally charged stuff like an old lover’s things, or get a house cleaner if it helps you stay on top of your chores.

10. Be kind and gentle to yourself AND make an effort to do your best – find the balance!

Magical Clutter Clearing

2011-01-26T06:33:00.000-08:00

A Healing Journey – face your clutter – clear it out – free your life

Saturday, February 5^th, 10am – 4pm, SF

Magical Clutter Clearing - an exciting one day workshop

Bring simplicity, grace and beauty to your home in the New Year!

With Violetta Pomme de Terre & Ewa Litauer
Please join us for playful and fun exercises in sacred space.
We will invoke the Goddess Hestia to guide us on this journey of envisioning and manifesting our homes as modern day temples!

This workshop is for you if:

· You would like to create a more beautiful, harmonious, and healthy home

· Your stuff requires much time and energy to manage and maintain

· Clutter is impacting your well-being and you are ready to lighten your load

· You would like to explore what may be keeping you from

creating a beautiful, nurturing, organized & clutter-free home

To register please reach Violetta at sfemmevamp@aol.com or

Ewa at (415) 364-1853. The workshop is sliding scale $50-100.

Violetta has taken graduate studies in Women’s Spirituality, worked as a professional organizer, and brings a passion for home decorating.

Ewa Litauer is a teacher and hypnotherapist, delighting in helping people lighten their load in their homes, minds and lives.

SF Hypnotherapy Events

2010-09-09T09:05:00.000-07:00

http://www.jccsf.org/programs/fitness-yoga/yoga-program/the-green-tea-of-yoga-practices-yogatea1/

2010-09-09T09:03:00.001-07:00

The Green Tea of Yoga Practices (YOGATEA1)

Relax & Renew Restorative Yoga® and Reiki Workshop

Restorative yoga assists your body’s ability to cleanse, heal, rest and restore your immune system. Reiki calms you physically, mentally and emotionally. Students use props to stay in long-held poses while receiving Reiki energy work.

About the instructors:
Ewa Litauer is a Reiki Master Teacher and a certified clinical hypnotherapist, as well as an experienced yoga practitioner. In her teaching, she draws upon energetic healing, spiritual and meditative practices.
Samantha Terhune is a visionary yoga teacher who teaches Anusara-Inspired and Relax and Renew® Restorative yoga. Her teachers include John Friend, Tony Briggs, Judith Lasater, Lama Tarchin, Michael Harner and Angeles Arrien.

1:30 pm - 4:30 pm Sunday Sep 26

YOGATEA1

Member fee: $ 45.00

Non-member fee: $ 55.00

Reiki Level I Class

2010-01-15T13:02:00.000-08:00

MAY 22 & 23 (Sat/Sun) 9:30am - 1pm

Cost: $100-150 sliding scale (covers both days)

Location: Mission/Bernal Heights District, San Francisco

Reiki level 1 teaches the student the basics of this energy healing modality. In this hands-on

training students learn the history of Reiki, its applications and how to give hands on treatments to themselves and others. Reiki energy is activated by receiving attunements which allow you to access the Reiki energy easily and naturally. No prior experience in health care or alternative health is required. The workshops are fun, very casual and beneficial to people of all ages and backgrounds. Please wear loose, comfortable clothing.

If you yourself have not had an individual Reiki session, I recommend you schedule an appointment before the first day of class. It's important that you experience receiving Reiki before you begin to learn to administer it to others and to yourself.
Sliding scale fees for Reiki session: $60 - to $80

More about Reiki
Reiki (pronounced ray-kee) means the universal life force energy that resides within and around all living things. It is a gentle, non-invasive yet powerful healing technique that treats the whole person including the body, mind, emotions and spirit. It is relaxing and stress reducing and enhances the natural power of the body to heal itself. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

While Reiki is spiritual in nature, it is not a religion and has no dogma. There is nothing you must believe in -- in fact -- Reiki will work whether you believe in it or not! During a Reiki treatment, you will relax, fully-clothed on a massage table while your practitioner gently lays their hands on different parts of your body. Many people report immediate beneficial effects that include deep relaxation, feelings of well-being and a glowing radiance.

2009-07-03T09:33:00.000-07:00

Business Search Directory

BIBLIOGRAPHY on SELF-HYPNOSIS and HYPNOTHERAPY

2008-08-27T12:06:00.000-07:00

Alman, Brian & Lambrou, Peter – Self-Hypnosis: The Complete Manual for Self-Change, Brunner/Mazel

Andreas, Connirae & Steve – Change your Mind and Keep the Change, Real People Press

Bandler, Richard - Time for a Change, Meta Publications

Bandler & Grinder - Reframing

Barnett – Unlock your Mind and Be Free with Hypnotherapy, Westwood Publishing Company

Bleck & Araoz – Sexual Joy Through Self-Hypnosis, Westwood Publishing Company

Borysenco, Joan – Minding the Body, Mending the Mind, Bantam Books

Brigham, Deirdre Davis – Imagery for Getting Well, W. W. Norton

Clement – Hypnosis and Accelerated Learning

Elman, Dave – Hypnotherapy, Westwood Publishing Company

Gendlin, Eugene - Focusing

Goldberg, Bruce – Self-Hypnosis: Easy Ways to Hypnotize your Problems Away, New Page Books

Hadley & Staudacher – Hypnosis for Change

Hammond, D. Corydon (Ed.) – Handbook of Hypnotic Suggestions and Metaphors, W. W. Norton & Company, Inc.

Hunter, Marlene – Creative Scripts for Hypnotherapy, Brunner/Mazel

Hunter, Marlene – Making Peace with Chronic Pain: A Whole Life Strategy, Brunner/Mazel

Kroger, W. – Childbirth with Hypnosis, Wilshire Book Co.

Lakein, Alan – How to Get Control of Your Time and Your Life, Signet

Palmer, Wendy – The Intuitive Body, North Atlantic Books

Reynolds, Ron & Denny – The New Perspective. Ten Tools for Self-Transformation, Trafford

Shrout – Study Improvement through Self-Hypnosis

Tebbetts, Charles – Self-Hypnosis and other mind expanding techniques, Westwood Publishing Company

Wolinsky, Steven – Trances People Live, Bramble Books

CHILDREN’S BOOKS

Curtis, Chara M. & Aldrich, Cynthia – All I See is Part of Me, Illumination Arts Publishing

Garth, Maureen – Earthlight: New Meditations for Children, Harper Collins Publishers

Also by Maureen Garth: Starbright, Moonbeam, Sunshine, The Inner Garden, InnerSpace, The Power of the Inner Self

Shahastra – The Magical Rainbow Man and the Journey of Love